Assisted Wellness: Upper Back and Shoulders
Description
Release shoulder knots and upper back stiffness with partner-supported Thai yoga techniques. Learn a targeted approach for tension and discomfort with a dedicated session for the upper back and shoulders. This two-hour experience involves guided stretching and targeted techniques to alleviate tightness, improve posture, and enhance overall well-being. Ideal for couples wanting to unwind and support each other’s relaxation. $50 per person
